Restorative Yoga in Ojai

A fully supported practice built around rest, using bolsters, blankets and blocks so the body can let go completely.

Restorative Yoga asks for almost no effort at all. Each shape is built with props until the body is fully held, so the only work left is to breathe and stay.

What We Offer

• Four to five fully supported postures per class
• Bolsters, blankets and eye pillows set up for you in advance
• Soft lighting and quiet throughout the room
• A pace suited to recovery, poor sleep or ongoing stress
• A guided rest to close the practice

How to Book

Reserve a spot through our booking page; because each shape is set up individually, arriving on time lets your teacher adjust your props before the class settles. A Restorative session runs about 60 to 75 minutes.

Price

Pricing for Restorative Yoga is available on request, including our free first class for new students.

Questions

Will I actually fall asleep?

Some students do, and that's welcome here — there's no pose to hold yourself out of.

Is this a good option after an injury?

Many students use Restorative Yoga during recovery, though we always ask that you check with your own healthcare provider first.

Price on request

The price is a guide — the exact amount is agreed on site.