Vinyasa Flow
A breath-led, flowing practice that builds heat and strength while staying soft around the edges.
Price on request
Here is what we offer. If you're looking for something you don't see here, reach out and we'll help you find the right practice.
A breath-led, flowing practice that builds heat and strength while staying soft around the edges.
Price on request
A slow, seated practice that holds each shape for several minutes to reach the connective tissue beneath the muscle.
Price on request
A fully supported practice built around rest, using bolsters, blankets and blocks so the body can let go completely.
Price on request
A seated session built entirely around the breath, using simple patterns to calm the nervous system.
Price on request