Breathwork in Ojai
A seated session built entirely around the breath, using simple patterns to calm the nervous system.
Breathwork is the shortest class on our schedule and, for many students, the one that changes the most. No postures, no sequence to remember — just a seated practice built around a handful of breathing patterns.
What We Offer
- Guided breathing patterns suited to calming or energising the body
- A seated, no-movement format open to every level
- Brief teaching on why each pattern works before you practice it
- A quiet room with floor cushions rather than mats
- A short closing stillness to notice the effect before you leave
How to Book
Book a Breathwork session online; the room is arranged in a circle before class, so a reserved place means a cushion is ready for you. The full session runs about 45 minutes.
Price
Pricing for Breathwork is available on request — new students may also use their free first class for this session.
Questions
Is Breathwork safe for everyone?
Most people practice it safely, but anyone pregnant or managing a respiratory or heart condition should check with their own healthcare provider first.
Do I need any yoga background to join?
No. Breathwork involves no postures, so it suits complete beginners as well as regular students.
Price on request
The price is a guide — the exact amount is agreed on site.